Is Black Bean and Corn Enchiladas GERD Friendly?
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Ingredients
TORTILLA (WHOLE KERNEL CORN FLOUR [CORN FLOUR, PROPIONIC ACID, GUAR GUM, CELLULOSE GUM, PHOSPHORIC ACID, ENZYMES], WATER), NON-GMO RICE BRAN OIL, BLACK BEANS IN BRINE (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), CORN, DICED TOMATOES IN JUICE (FRESH VINE RIPENED CALIFORNIA TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, AND CALCIUM CHLORIDE), DICED GREEN CHILES (GREEN CHILES, WATER, SALT, CITRIC ACID AND CALCIUM CHLORIDE), ONION, ZUCCHINI, GREEN BELL PEPPERS, OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE), CILANTRO, CHILE SERRANO, JALAPEÑO PEPPERS, ue* GARLIC POWDER, SALT, CORNSTARCH, CUMIN, XANTHAN GUM, 0 83% ONION POWDER, LIME JUICE FROM CONCENTRATE (WATER, % CONCENTRATED LIME JUICE), AND LESS THAN 2% OF LIME OIL, SODIUM BENZOATE (PRESERVATIVE), SODIUM METABISULFITE (PRESERVATIVE), GREEN SALSA (CRUSHED TOMATILLOS, JALAPEÑO PEPPERS, ONIONS, SALT, CITRIC ACID, STARCH, 0% CORIANDER AND GARLIC), VEGETABLE BASE (SAUTEED VEGETABLES [CARROTS, CELERY, ONIONS]), EVAPORATED CANE 2% SUGAR, NATIVE STARCH, SALT AND NATURAL FLAVORING. 8%
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