Is Black Bean And Garlic Stir Fry Sauce Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soybeans water salt wheatflour acidity regulator: acetic acid
salt cornflour rapeseed oil sugar red chilli puree soybeans chicken stock
black soybeans

soybeans water salt wheatflour acidity regulator: acetic acid

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water · Soft Brown Sugar · Ginger Purée (6%) · Black Soybeans (6%) (Soybeans · Water · Salt · Wheatflour* · Acidity Regulator: Acetic Acid) · Rice Vinegar · Garlic Purée (4%) · Salt · Cornflour · Rapeseed Oil · Sugar · Red Chilli Purée · Soybeans · Chicken Stock (Water · Chicken Bones · Yeast Extract · Salt) · Rice Wine · Broad Beans · Concentrated Mushrooms · Barley Malt Extract · Yeast Extract · Vinegar · Dried Mushrooms · Wheatflour* · Ground Black Pepper · Natural Flavouring

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