Is BLACK BEAN YUZU CHILI WITH POPPED NORI CHIP, BLACK BEAN Dairy Free?

Ingredients

DIP INGREDIENTS: BLACK BEAN, CHICKPEA, WHITE MISO (WATER, RICE, SOYBEAN, SEA SALT, ALCOHOL), OLIVE OIL, WATER, RICE VINEGAR, ORGANIC BLACK SESAME, NATURAL YUZU FLAVOR, CITRIC ACID, GINGER POWDER, ONION POWDER, CHILI POWDER, GARLIC POWDER, TOGARASHI (SESAME, CAYENNE, GINGER, SEA SALT, DRIED ORANGE PEEL, POPPY SEED, DRIED ONION & GARLIC, CITRIC ACID), GUAR GUM; CHIP INGREDIENTS: RICE, CORN, FLAX SEED, QUINOA, CHIA SEED, NORI, SEA SALT

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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