Is BLACK BEAN YUZU CHILI WITH POPPED NORI CHIP, BLACK BEAN Vegan?

Ingredients

DIP INGREDIENTS: BLACK BEAN, CHICKPEA, WHITE MISO (WATER, RICE, SOYBEAN, SEA SALT, ALCOHOL), OLIVE OIL, WATER, RICE VINEGAR, ORGANIC BLACK SESAME, NATURAL YUZU FLAVOR, CITRIC ACID, GINGER POWDER, ONION POWDER, CHILI POWDER, GARLIC POWDER, TOGARASHI (SESAME, CAYENNE, GINGER, SEA SALT, DRIED ORANGE PEEL, POPPY SEED, DRIED ONION & GARLIC, CITRIC ACID), GUAR GUM; CHIP INGREDIENTS: RICE, CORN, FLAX SEED, QUINOA, CHIA SEED, NORI, SEA SALT

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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