Is BLACK BEANS & BROWN RICE WITH CORN, PEPPERS & SPICES, CORN, PEPPERS & SPICES Vegetarian?
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Why it's a maybe for vegetarian
- natural flavors
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Water, Parboiled Whole Grain Brown Rice, Whole Kernal Corn, Tomatoes, Black Beans, Whole Grain Red Wheat, Whole Grain White Wheat, Poblano Peppers, Canola Oil, Sunflower Oil, Seasoning Blend (Hydrolyzed Soy Wheat Gluten Protein, Hydrolyzed Soy Protein, Spices, Maltodextrin, Corn Syrup Solids, Garlic Powder, Onion Powder, Cilantro, Citric Acid, Natural Flavors)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
BLACK BEANS & BROWN RICE WITH CORN, PEPPERS & SPICES, CORN, PEPPERS & SPICES is available at 3 retailers
About this product
Rice · Pouch