Is BLACK BEANS & RICE LONG GRAIN RICE MIX WITH BEANS, VEGETABLES & SPICES, BLACK BEANS & RICE Vegan?
Description
Savory, warmly spiced flavor with a hearty, slightly chewy texture and occasional tender bites. Commonly used as a quick side, base for bowls, or convenient pantry meal component for weeknight dinners and meal prep. Reviewers cite ease of preparation and consistent results; some note occasional variability in seasoning intensity overall.
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Description
Savory, warmly spiced flavor with a hearty, slightly chewy texture and occasional tender bites. Commonly used as a quick side, base for bowls, or convenient pantry meal component for weeknight dinners and meal prep. Reviewers cite ease of preparation and consistent results; some note occasional variability in seasoning intensity overall.
Ingredients
ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID , BLACK BEANS, SALT, ONION, POTATO, SOY SAUCE (HYDROLYZED SOY PROTEIN, CORN SYRUP SOLID , SALT), ENRICHED BLEACHED WHEAT FLOUR (WHEAT & MALT BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLK ACID), RED AND GREEN BELL PEPPER, DEXTROSE, SPICES (INCLUDING RED PEPPER), YEAST EXTRACT, POTASSIUM CHLORIDE, GARLIC, TORULA YEAST, CARAMEL COLOR, VINEGAR, AND NATURAL AND ARTIFICIAL FLAVOR (INCLUDING HICKORY SMOKE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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