No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Black Bear Elbow Macaroni Salad 1lb. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED MACARONI PRODUCT (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), RELISH (FRESH CUCUMBERS, SUGAR, VINEGAR, SALT, SPICES, RED BELL PEPPER, XANTHAN GUM), EGGS, GREEN PEPPERS, WATER, RED PEPPERS, SUGAR, CONTAINS 2% OR LESS OF DEHYDRATED ONION, SALT, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), ONION*, WHITE PEPPER, *DRIED

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Black Bear Elbow Macaroni Salad 1lb. is available at 2 retailers

ShopRiteThe Fresh Grocer

About this product

Unknown · Whole

Flavor
SavoryTangy
Texture
CreamySoft
Commonly used for
Side DishLunchSnacking
Low FODMAP? Black Bear Elbow Macaroni Salad 1lb. | Spoonful