Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is BLACK CANYON, GOURMET POPCORN, CARAMEL APPLE, CARAMEL APPLE Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

BROWN SUGAR, POPCORN, CORN SYRUP, WATER, BUTTER (MILK), LECITHIN, SODA, SALT, VANILLA, ARTIFICIAL FLAVORS.

Check BLACK CANYON, GOURMET POPCORN, CARAMEL APPLE, CARAMEL APPLE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Snack · Pouch

Flavor
SweetFruityButtery
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? BLACK CANYON, GOURMET POPCORN, CARAMEL APPLE, CARAMEL APPLE | Spoonful