Is BLACK CHERRY CHOCOLATE CHUNK BLACK CHERRY ICE CREAM WITH BLACK CHERRY HALVES & CHOCOLATE FLAVORED CHUNKS, BLACK CHERRY CHOCOLATE CHUNK Dairy Free?

Ingredients

INGREDIENTS: MILK, CREAM, SKIM MILK, SUGAR, BLACK CHERRY HALVES (CHERRIES, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, NATURAL FLAVORS, LOCUST BEAN GUM, CARRAGEENAN, RED 40, BLUE 1), DARK CHOCOLATE FLAVORED CHUNKS (SUGAR, COCONUT OIL, COCOA POWDER [PROCESSED WITH ALKALI], COCOA POWDER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT, NATURAL FLAVORS), CORN SYRUP, WHEY PROTEIN CONCENTRATE, BEET JUICE (COLOR), GUAR GUM, NATURAL FLAVOR, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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