Is BLACK CHERRY CHOCOLATE CHUNK PREMIUM ICE CREAM, BLACK CHERRY CHOCOLATE CHUNK Dairy Free?
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Ingredients
MILK CREAM, SUGAR, SKIM MILK, CORN SYRUP, CHERRIES WHEY PROTEIN CONCENTRATE, WHEY, HIGHLY REFINED COCONUT OIL, HIGH FRUCTOSE CORN SYRUP COCOA POWDER (PROCESSED WITH ALKALI), COCOA POWDER, RED BEET (COLOR), NATURAL FLAVORS, GUAR GUM, MONO AND DIGLYCERIDES, CITRIC ACID, MILKFAT, XANTHAN GUM, CARRAGEENAN, LOCUST BEAN GUM, RED 40, BLUE 1, SOY LECTHIN, VANILLA EXTRACT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.