Is BLACK CHERRY CHOCOLATE CHUNK PREMIUM ICE CREAM, BLACK CHERRY CHOCOLATE CHUNK Vegan?
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Ingredients
MILK CREAM, SUGAR, SKIM MILK, CORN SYRUP, CHERRIES WHEY PROTEIN CONCENTRATE, WHEY, HIGHLY REFINED COCONUT OIL, HIGH FRUCTOSE CORN SYRUP COCOA POWDER (PROCESSED WITH ALKALI), COCOA POWDER, RED BEET (COLOR), NATURAL FLAVORS, GUAR GUM, MONO AND DIGLYCERIDES, CITRIC ACID, MILKFAT, XANTHAN GUM, CARRAGEENAN, LOCUST BEAN GUM, RED 40, BLUE 1, SOY LECTHIN, VANILLA EXTRACT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.