No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is BLACK CHERRY ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT, BLACK CHERRY Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

INGREDIENTS: CULTURED GRADE A NON FAT MILK, WATER, BLACK CHERRIES, CHICORY ROOT FIBER, CANE SUGAR, CONTAINS LESS THAN 1% OF CORN STARCH, FRUIT AND VEGETABLE JUICE (FOR COLOR), NATURAL FLAVORS, STEVIA LEAF EXTRACT, CAROB BEAN GUM, MALIC ACID, SODIUM (CITRATE, VITAMIN D3, ACTIVE YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BLACK CHERRY ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT, BLACK CHERRY is available at 1 retailer

Ralphs

About this product

Yogurt · Pouch

Flavor
FruityTangy
Texture
CreamyThick
Commonly used for
Breakfast ItemSnackToppingOn The Go
Low FODMAP? BLACK CHERRY ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT, BLACK CHERRY | Spoonful