Is Black Chia Seed Vegan?
Description
Small, dark morsels offer a mild, neutral flavor with subtle nuttiness, crisp when dry and forming a gelatinous, slippery texture after soaking. Commonly mixed into smoothies, puddings, yogurts, baked goods, or used to thicken liquids. Reviewers commonly cite consistent quality, straightforward use, and predictable hydration behavior.
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Description
Small, dark morsels offer a mild, neutral flavor with subtle nuttiness, crisp when dry and forming a gelatinous, slippery texture after soaking. Commonly mixed into smoothies, puddings, yogurts, baked goods, or used to thicken liquids. Reviewers commonly cite consistent quality, straightforward use, and predictable hydration behavior.
Ingredients
ORGANIC BLACK CHIA SEEDS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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