Is Black Diamond Combo Marble Cheddar plus Roasted Almonds & Cranberries GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk, tree nuts
milk

milk, tree nuts

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Vegetable Colour (Annato), Cellulose (Anti-caking Agent), Cranberries: Cranberries, Sugar, Sunflower Oil, Sea-salted Roasted Almonds: Almonds, Peanut And/or Cotton Seed Oil, Sea Salt, Contains: Milk, Tree Nuts (Almonds), Peanut Derrivatives (Peanut Oil)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Where to buy

Black Diamond Combo Marble Cheddar plus Roasted Almonds & Cranberries is available at 10 retailers

Walmart CaLoblawsMetroReal Canadian SuperstoreZehrsYour Independent GrocerValuemartIndependent City MarketFortinosGrocery Gateway

About this product

Cheese · Piece

Flavor

SavoryNuttySaltyFruity

Texture

CreamyCrunchy

Commonly used for

SnackingSandwichGarnishingMeal Prep