This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Black Diamond Combo Marble Cheddar plus Roasted Almonds & Cranberries Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Vegetable Colour (Annato), Cellulose (Anti-caking Agent), Cranberries: Cranberries, Sugar, Sunflower Oil, Sea-salted Roasted Almonds: Almonds, Peanut And/or Cotton Seed Oil, Sea Salt, Contains: Milk, Tree Nuts (Almonds), Peanut Derrivatives (Peanut Oil)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Black Diamond Combo Marble Cheddar plus Roasted Almonds & Cranberries is available at 10 retailers

Walmart CaLoblawsMetroReal Canadian SuperstoreZehrsYour Independent GrocerValuemartIndependent City MarketFortinosGrocery Gateway

About this product

Cheese · Piece

Flavor
SavoryNuttySaltyFruity
Texture
CreamyCrunchy
Commonly used for
SnackingSandwichGarnishingMeal Prep
Low FODMAP? Black Diamond Combo Marble Cheddar plus Roasted Almonds & Cranberries | Spoonful