Is Blue Diamond® Honey Roasted Almonds 6 oz. Canister Low FODMAP?
Description
Sweetly glazed, roasted almonds offer a crisp, crunchy texture and pronounced toasted flavor. Commonly eaten as a ready snack, added to trail mixes, sprinkled on salads, or used in baking. Customer reviews often praise the crunch, balanced sweetness, and resealable canister convenience; some note occasional clumping or extra sweetness reported.
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Description
Sweetly glazed, roasted almonds offer a crisp, crunchy texture and pronounced toasted flavor. Commonly eaten as a ready snack, added to trail mixes, sprinkled on salads, or used in baking. Customer reviews often praise the crunch, balanced sweetness, and resealable canister convenience; some note occasional clumping or extra sweetness reported.
Ingredients
Almonds, Sugar, Vegetable Oil (Canola, Safflower, Sunflower), Honey, Salt And Corn Maltodextrin, Peanut Free, May Contain Other Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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