Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Black Diamond Lactose Free Marble Cheese Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Marbled cheese offers a balanced mild-creamy flavor with a gentle sharpness and a smooth, semi-firm texture that slices cleanly and melts evenly. Commonly used for sandwiches, grilled cheese, snacking, and cheese boards, reviewers often note consistent marbling, reliable melt performance, family-friendly flavor, and convenient packaging, in everyday cooking and gatherings.

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Ingredients

Milk, Modified milk ingredients, Cream, Salt, Bacterial culture, Calcium chloride, lactase enzyme, Annatto (colour).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Black Diamond Lactose Free Marble Cheese is available at 1 retailer

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About this product

Cheese · Piece

Flavor
SavorySaltyNutty
Texture
CreamySmooth
Commonly used for
SandwichSnackingGarnishingMeal Prep
Low FODMAP? Black Diamond Lactose Free Marble Cheese | Spoonful