Is BLACK EYED PEAS WITH SMOKED TURKEY BLACK EYED PEAS, SMOKED TURKEY, SWEET ONIONS, & GARLIC, BLACK EYED PEAS Dairy Free?

Ingredients

Black Eye Peas, Water, Smoked Shredded Turkey Thigh Meat (Turkey Thigh Meat, Water, Potassium Lactate, Salt, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Onion, Modified Cornstarch, Garlic, Seasoned Salt (Salt, Sugar, Spices (Including Paprika And Turmeric), Onion, Cornstarch, Garlic, Tricalcium Phosphate (Prevents Caking), Natural Flavor, Paprika Oleoresin (For Color)), Ham Base (Cooked Ham (Cured With Water, Salt, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Autolyzed Yeast Extract, Maltodextrin (From Corn), Potato Flour, Hydrolyzed Wheat Protein, Corn Oil, Smoke Flavor), Chicken Flavor Concentrate (Chicken Broth, Chicken Fat, Salt, Chicken Flavor, Yeast Extract, Cooked Vegetables (Carrot, Celery And Onion), Turmeric And Corn Oil), Jalapeno Peppers, Smoke Flavor, Spice

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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