Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is BLACK FOREST DELI THIN-SLICED HAM, BLACK FOREST Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Thin-sliced ham offers a mildly smoky, savory flavor with a subtle sweet undertone and a tender, moist texture that holds thin edges for easy stacking. Commonly used in sandwiches, wraps, salads, and charcuterie boards, reviewers often note consistent slice thickness, convenience, and reliable flavor for everyday meals and quick preparation.

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Ingredients

Ham, Water, Contains 2% Or Less Of Dextrose, Potassium Lactate, Salt, Sodium Phosphates, Potassium Chloride, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Natural Flavoring, Caramel Color

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Slice

Flavor
SavorySaltySmoky
Texture
TenderJuicy
Commonly used for
SandwichLunchSnacking