Is Black Forest Juicy Burst Mixed Fruit - Strawberry, Grape, Apple, Cherry Low FODMAP?
Description
Soft, chewy fruit bites present pronounced strawberry, grape, apple and cherry flavors with a liquid burst center; texture contrasts tender exterior and juicy interior. Commonly used for casual snacking, lunchbox treats and party bowls. Reviewers note strong sweetness, consistent chewiness, broad appeal to children, and occasional variation in flavor intensity.
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Description
Soft, chewy fruit bites present pronounced strawberry, grape, apple and cherry flavors with a liquid burst center; texture contrasts tender exterior and juicy interior. Commonly used for casual snacking, lunchbox treats and party bowls. Reviewers note strong sweetness, consistent chewiness, broad appeal to children, and occasional variation in flavor intensity.
Ingredients
Corn syrup, sugar, apple juice concentrate, water, gelatin, food starch-modified, contains 2% or less of citric acid, pectin, ascorbic acid (vitamin C), coconut oil*, sodium citrate, fruit and vegetable juice (color), alpha-tocopherol acetate (vitamin E), natural flavors, carnauba wax*, strawberry juice concentrate, white grape juice concentrate, cherry juice concentrate, spirulina extract (color), vitamin A palmitate, beta-carotene (color). *Adds a trivial amount of fat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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