Is BLACK RASPBERRY CHIP FLAVORED FROZEN GREEK YOGURT BARS, BLACK RASPBERRY CHIP Vegetarian?

Ingredients

Nonfat Milk, Greek Yogurt (Nonfat Milk, Cultures), Sugar, Black Raspberry Base (Water, Sugar, Raspberry And Blackberry Purees, Fruit And Vegetable Juice [For Color], Corn Starch, Natural Flavors, Citric Acid), Milk Protein Concentrate, White Chocolate Flavored Chip (Confectioner's Sugar [Sugar, Cornstarch], Coconut Oil, Nonfat Dry Milk Powder, Whole Milk Powder, Soy Lecithin, Natural Flavors), Chocolate Flavored Chip (Confectioner's Sugar [Sugar, Corn Starch], Coconut Oil, Cocoa Processed With Alkali, Cocoa, Butter Oil, Soy Lecithin, Natural Flavor), Maltodextrin, Cream, Natural Flavor, Locust Bean Gum, Guar Gum, Fruit And Vegetable Juice For Color.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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