Is BLACK RASPBERRY & DARK CHOCOLATE GELATO, BLACK RASPBERRY & DARK CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- cocoa fat
- cocoa butter
- unsweetened chocolate
- chocolate
- cream
- non fat dry milk powder
- milk
cocoa fat
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
MILK, CREAM, CANE SUGAR, BLACK RASPBERRY PUREE, NON FAT DRY MILK POWDER, CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA FAT, NATURAL VANILLA, SUGAR,COCOA BUTTER, SOY LECITHIN, VANILLA BEAN SEEDS), GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
BLACK RASPBERRY & DARK CHOCOLATE GELATO, BLACK RASPBERRY & DARK CHOCOLATE is available at 1 retailer
About this product
Ice Cream · Frozen, Cup