Is BLACK RASPBERRY GREEK FROZEN YOGURT, BLACK RASPBERRY Gluten Free?
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Ingredients
MILK, SUGAR, CREAM, YOGURT BASE {WHEY PROTEIN CONCENTRATE, CULTURED DAIRY SOLIDS (WHEY PROTEIN CONCENTRATE, WHEY POWDER, NONFAT DRY MILK, NATURAL FLAVOR), MILK PROTEIN CONCENTRATE, SODIUM CITRATE, NATURAL FLAVORS}, CORN SYRUP, CONTAINS 2% OR LESS OF BLACK RASPBERRY PUREE (SUGAR, BLACKBERRY PUREE, HIGH FRUCTOSE CORN SYRUP, RED RASPBERRY PUREE, WATER, BLACK RASPBERRY PUREE, FOOD STARCH-MODIFIED, NATURAL FLAVORS, CITRIC ACID, RED 40, BLUE 1), NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, MONO AND DIGLYCERIDES.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.