Is BLACK ROCK BRANDS, THICK - SLICED BACON, CHIPOTLE GARLIC Low FODMAP?
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Ingredients
CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. RUBBED WITH: GARLIC POWDER, SUGAR, SPICES. MALTODEXTRIN, CHIPOTLE PEPPER POWDER, SALT, ONION POWDER, YEAST EXTRACT, NATURAL FLAVORS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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