Is Black Swan Corn Relish Dip | 200g Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cream Cheese (Milk, Cream (Milk), Salt, Thickeners (410, 412), Culture), Corn 19%, Water, Corn Relish 16% (Water, Sugar, Corn Kernals 16%, Vinegar, Celery, Onion, Red Capsicum, Thickener (1442), Salt, Vegetable Gum (415), Spice, Colour), Mayonnaise (Vegetable Oil, Water, Whole Egg, Vinegar, Dijon Mustard, Sugar, Salt, Thickeners (1442, 415), Natural Colour (160a)), Potato Flakes, Vegetable Oil, Sugar, Dried Capsicum Granules, Acids (330,270, 260), Thickener (415), Flavour, Preservatives (211, 202), Salt, Colour (160b).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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