Is Black Swan Crafted Spinach And Feta Dip | 170g Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • cream
  • milk solids
  • milk
  • cream cheese
  • yoghurt

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Yoghurt (Water, Milk Solids, Emulsifier (452), Cultures), Fetta 20% (Milk, Vegetable Oil, Rennet, Salt, Culture), Cream Cheese (Milk, Cream (Milk), Salt, Thickeners (410, 412), Culture), Spinach 11%, Water, Vegetable Oil, Lemon Juice 1%, Garlic 1%, Salt, Acid (270), Spice, Parsley 0.1%, Thickener (415), Preservatives (211, 202).

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About this product

Dip · Spreadable

Flavor
GarlickySavorySpicySalty
Texture
CreamyChunky
Commonly used for
DippingSnackingGarnishing