Is Black Swan Crafted Persian Style Fetta Dip Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
cream
cream cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cream Cheese (Milk, Cream (Milk), Salt, Thickeners (412, 410), Cultures), Fetta 25% (Milk, Salt, Starter Culture, Non-Animal Rennet), Water, Vegetable Oil, Lemon Juice 2.5%, Garlic Puree, Spice, Dried Capsicum Granules 0.3%, Salt, Acids (260, 330), Thickener (415), Herbs 0.1% (including Parsley, Rosemary), Preservatives (211, 202). Contains Milk.

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