Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Black Swan Spicy Capsicum Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

Spicy capsicum features assertive pepper heat with bright, mildly sweet undertones, and a tender-crisp texture that maintains form when sliced. It is commonly used as a pizza or sandwich topping, stirred into sauces, folded into salads, or arranged on antipasti platters to add piquant, savory contrast and vibrant visual appeal.

Ingredients

cream cheese (milk, cream, salt, stabilisers (410, 412), starter culture), red capsicum 22%, water, onion, vegetable oil, garlic puree, salt, thickeners (412, 1412, 415), vinegar, spices (includes chili 0.5%), sugar, acidity regulators (270, 260), preservatives (211, 202).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Black Swan Spicy Capsicum | Spoonful