Is Black Swan Spicy Capsicum Dip | 200g Dairy Free?
Description
Spicy capsicum features assertive pepper heat with bright, mildly sweet undertones, and a tender-crisp texture that maintains form when sliced. It is commonly used as a pizza or sandwich topping, stirred into sauces, folded into salads, or arranged on antipasti platters to add piquant, savory contrast and vibrant visual appeal.
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Why it's not dairy free
- cream powder
- milk solids
- reconstituted milk
- cream
- milk
- cream cheese 35
- yoghurt
cream powder
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
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Description
Spicy capsicum features assertive pepper heat with bright, mildly sweet undertones, and a tender-crisp texture that maintains form when sliced. It is commonly used as a pizza or sandwich topping, stirred into sauces, folded into salads, or arranged on antipasti platters to add piquant, savory contrast and vibrant visual appeal.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cream Cheese 35% (Milk, Cream (Milk), Salt, Thickeners (410, 412), Culture), Yoghurt (Reconstituted Milk, Cream Powder (Milk), Milk Solids, Emulsifier (452), Cultures), Red Capsicum 20%, Water, Vegetable Oil, Onion, Salt, Natural Corn Starch, Garlic Puree, Spices (includes Chilli 0.2%), Acids (270, 260), Thickener (415), Preservatives (211, 202), Colour (160c).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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