Is Black Swan Spicy Capsicum Dip | 200g Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Description

Spicy capsicum features assertive pepper heat with bright, mildly sweet undertones, and a tender-crisp texture that maintains form when sliced. It is commonly used as a pizza or sandwich topping, stirred into sauces, folded into salads, or arranged on antipasti platters to add piquant, savory contrast and vibrant visual appeal.

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Why it's not lactose free

cream powder
milk solids
reconstituted milk
cream
milk
yoghurt
cream cheese 35

cream powder

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Cream Cheese 35% (Milk, Cream (Milk), Salt, Thickeners (410, 412), Culture), Yoghurt (Reconstituted Milk, Cream Powder (Milk), Milk Solids, Emulsifier (452), Cultures), Red Capsicum 20%, Water, Vegetable Oil, Onion, Salt, Natural Corn Starch, Garlic Puree, Spices (includes Chilli 0.2%), Acids (270, 260), Thickener (415), Preservatives (211, 202), Colour (160c).

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