Is BLACK TRUFFLE CHEDDAR CHEESE Low FODMAP?

Ingredients

CHEDDAR CHEESE (PASTEURIZED COWS MILK, SALT [SALT, YELLOW PRUSSIATE OF SODA {ANTI-CAKING AGENT}], MICROBIAL RENNET DAIRY CULTURES), CHAMPIGNON MUSHROOMS, WATER EXTRA VIRGIN OLIVE OIL, TRUFFLE PIECES ANCHOVY PASTE FISH), SALT, CORNSTARCH (SULPHUR DIOXIDE), CHICORY FIBER, SOY LECITHIN (EMULSIFIER), BLACK PEPPER NATURAL FLAVOR, CITRIC ACID, GARLIC POWDER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Cheese · Slice, Piece