Is black urad dal Dairy Free?
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Ingredients
live an organic life tet organic grown without synthetic pesticides , gmos urad black whole black gram net weight:2 lb (908g) batch no,: dusa031123454 lot no,:bgm23e2 best before, nov 2025 01851 2341 usda organic jalvik bharat product of india email us on 0072525 0020 13atm03 21 200 yo otram vituox oma (24 toll free call for mor
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.