Is BLACKBERRY CRISP ICE CREAM WITH OATMEAL CRUMBLES, BLACKBERRY Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
nonfat milk
cream
milk
vanilla with other natural flavors
dextrose
riboflavin

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK, CREAM, CANE SYRUP, BRAMBLEBERRY SAUCE (SUGAR, BLACKBERRIES, BLACK CURRANT PUREE, CORN STARCH, WATER), CRUMBLE [ENRICHED FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], OATS, BROWN SUGAR, SUGAR, SUNFLOWER OIL, SALT, CINNAMON), NONFAT MILK, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, DEXTROSE, VANILLA WITH OTHER NATURAL FLAVORS, GROUND VANILLA BEANS.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.