No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BLACKBERRY CRUMBLE RUMBLE VANILLA FLAVORED ICE CREAM, BLACKBERRY SWIRLS, BAKED OATMEAL CINNAMON PIECES, BLACKBERRY CRUMBLE RUMBLE Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

MILK, CREAM, SKIM MILK, SUGAR, BUTTERMILK, WHEY, CARAMEL SWIRL {CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, BUTTERMILK SOLIDS, NONFAT DRY MILK, BUTTER (CREAM, SALT), PECTIN, MONO AND DIGLYCERIDES, SALT, XANTHAN GUM, SODIUM CITRATE}, GRAHAM SWIRL {GRAHAM CRACKER CRUMBS (UNBLEACHED UNENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, BAKING SODA), SOYBEAN OIL, POWDERED SUGAR (SUGAR, CORN STARCH), COCONUT OIL, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT}, HONEY FLAVOR BASE (CORN SYRUP, HONEY, WATER, NATURAL FLAVOR, SALT, XANTHAN GUM), CORN SYRUP, CONTAINS 1% OR LESS OF CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Frozen

Flavor
VanillaFruitySweet
Texture
CreamySmooth
Commonly used for
Snacking
Low FODMAP? BLACKBERRY CRUMBLE RUMBLE VANILLA FLAVORED ICE CREAM, BLACKBERRY SWIRLS, BAKED OATMEAL CINNAMON PIECES, BLACKBERRY CRUMBLE RUMBLE | Spoonful