Is Blackbird Margherita Pizza Low FODMAP?

Ingredients

(VEGAN): CRUST (UNBLEACHED FLOUR, FILTERED WATER, YEAST, SEA SALT, OLIVE OIL, ORGANIC BROWN SUGAR), TOMATO SAUCE (TOMATOES, BASIL, DRIED OREGANO, LEMON JUICE, APPLE CIDER VINEGAR, SALT), VEGAN CHEESE (FILTERED WATER, COCONUT OIL, POTATO STARCH, TAPIOCA STARCH, SUNFLOWER OIL, SEA SALT, CALCIUM CITRATE, NATURAL FLAVOR (VEGAN SOURCES), CHICKPEA PROTEIN, KONJAC AND XANTHAN GUMS, POTATO PROTEIN, ANNATTO AND TURMERIC EXTRACTS (COLOR), POWDERED CELLULOSE ADDED TO PREVENT CAKING), TOMATO, BASIL, GARLIC. ALLERGENS: WHEAT, SOY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Blackbird Margherita Pizza is available at 1 retailer

About this product

Unknown · Frozen, Slice