Is BLACKBIRD PLANT BASED SUPREME PIZZA, 14 OZ Dairy Free?

Ingredients

Crust (Enriched Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Filtered Water, Yeast, Sea Salt, Olive Oil, Canola Oil, Organic Brown Sugar), Tomato Sauce (Tomatoes, Basil, Dry Oregano, Lemon Juice, Apple Cider Vinegar, Salt), Vegan Cheese (Filtered Water, Coconut Oil, Potato Starch, Tapioca Starch, Sunflower Oil, Sea Salt, Calcium Citrate, Natural Flavor [Vegan Sources], Chickpea Protein, Konjac and Xanthan Gums, Potato Protein, Annatto and Turmeric Extracts [Color], Powdered Cellulose Added To Prevent Caking), Plant-Based Sausage (Enriched Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Shoyu [Whole Soybeans, Whole Wheat, Salt], Brown Sugar, Fennel Seed, Red Pepper, Paprika, Garlic, Onion Powder, Black Pepper, Anise Seed, Dried Sage, Green Pepper, Red Onion).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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