Is BLACKBIRD PLANT BASED SUPREME PIZZA, 14 OZ Gluten Free?

Ingredients

Crust (Enriched Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Filtered Water, Yeast, Sea Salt, Olive Oil, Canola Oil, Organic Brown Sugar), Tomato Sauce (Tomatoes, Basil, Dry Oregano, Lemon Juice, Apple Cider Vinegar, Salt), Vegan Cheese (Filtered Water, Coconut Oil, Potato Starch, Tapioca Starch, Sunflower Oil, Sea Salt, Calcium Citrate, Natural Flavor [Vegan Sources], Chickpea Protein, Konjac and Xanthan Gums, Potato Protein, Annatto and Turmeric Extracts [Color], Powdered Cellulose Added To Prevent Caking), Plant-Based Sausage (Enriched Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Shoyu [Whole Soybeans, Whole Wheat, Salt], Brown Sugar, Fennel Seed, Red Pepper, Paprika, Garlic, Onion Powder, Black Pepper, Anise Seed, Dried Sage, Green Pepper, Red Onion).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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