Is Blackened Chicken Mac N Cheese Vegetarian?

Ingredients

Pasta Noodles (Semolina (Wheat), Durum Flour (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Blackened Chicken Breast (Brined Chicken Breast (Chicken, Brine (Water, Kosher Salt, Yellow Onion, Lemon, Black Peppercorn, Garlic, Bay Leaf)), Cajun Spice (Paprika, Black Pepper, Oregano, Cumin, Kosher Salt, Cayenne Pepper, Chili Flakes), Cold Pressed Canola Oil, Black Pepper, Kosher Salt), Mornay Sauce Cheddar Cheese, Parmesan (Milk, Cheese Cultures, Salt, Enzymes), Milk (Organic Whole Milk, Vitamin D), Onion, Butter, Unbleached All Purpose Flour, Garlic, Charred Corn (Whole Kernel Corn, Poblano Pepper, Sofrito (Cold Pressed Canola Oil, Yellow Onion, Garlic, Black Pepper, Thyme), Chili Pepper (Chili Pepper, Spices, Salt, And Garlic), Kosher Salt), Roasted Red Onions (Red Onion, Cold Pressed Canola Oil, Garlic, Thyme, Kosher Salt, Black Pepper), White Cheddar (Milk, Enzymes, Salt), Parsley, Oregano, Thyme, Produced In A Facility That Uses Nuts, Gluten And Dairy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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