Is BLACKENED SALMON CAKES Dairy Free?

Ingredients

SALMON, SOYBEAN OIL, BLEACHED WHEAT FLOUR, ROASTED RED PEPPERS, WATER, LIQUID MARGARINE [LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR], SLICED GREEN ONION, DRIED EGG, CONTAINS 2% OR LESS OF THE FOLLOWING: DISTILLED VINEGAR, OLEORESIN PAPRIKA, NATURAL FLAVOR WHOLE WHEAT FLOUR, SUGAR, SUNFLOWER OIL, MOLASSES, CITRIC ACID, MODIFIED FOOD STARCH, EVAPORATED CANE JUICE, SEA SALT, MUSTARD SEED, WHITE WINE, TARTARIC ACID, GARLIC, CELERY SALT (SALT, CELERY SEED), HERBS AND SPICES, DEHYDRATED ONION, PARSLEY, POTASSIUMCHLORIDE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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