Is Blackmores Bio C 500 Chewable Gluten Free?

Ingredients

Ascorbic acid (vitamin C) 225 mg, Sodium ascorbate (ascorbic acid, vitamin C 275 mg)309.4 mg (total vitamin C 500 mg), Citrus bioflavonoids extract 10 mg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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