Is Blackmores Multivitamin + Antioxidants Sustained Release Tablets 125 Pack Gluten Free?

Ingredients

Manganese sulfate monohydrate (manganese 1 mg) 3.1 mg, Ferrous fumarate (iron 5 mg), Riboflavine (vitamin B2) 1.3 mg, Nicotinamide 16 mg, Pyridoxine hydrochloride (pyridoxine, vitamin B6 1.7 mg) 2.1 mg, Chromic chloride hexahydrate (chromium 100 micrograms) 523 micrograms, Calcium pantothenate (pantothenic acid, vitamin B5 6 mg) 6.5 mg, d-alpha-tocopheryl acid succinate (vitamin E 20 IU) 16.5 mg, Zinc sulfate monohydrate (zinc 6 mg) 16.6 mg, Magnesium phosphate pentahydrate (magnesium 42 mg) 203.3 mg, Ascorbic acid (vitamin C) 100 mg, Thiamine nitrate (thiamine, vitamin B1 1.2 mg) 1.5 mg, Selenomethionine (selenium 65 micrograms) 163 micrograms, Borax (boron 2 mg) 17.7 mg, Potassium iodide (iodine 100 micrograms) 131 micrograms, Cupric sulfate pentahydrate (copper 450 micrograms) 1.8 mg, Biotin (vitamin H) 30 micrograms, Calcium carbonate (calcium 110 mg) 275 mg, Folic acid (vitamin B9) 200 micrograms, Colecalciferol (vitamin D 200 IU) 5 micrograms, Cyanocobalamin (vitamin B12) 2.4 micrograms, Betacarotene 1.5 mg

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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