Is Blackmores Multivitamin For Women Sustained Release Tablets 60 Pack Alpha-Gal?

Ingredients

Ascorbic acid (vitamin C) 45 mg, Biotin (vitamin H) 15 micrograms, Calcium hydrogen phosphate (calcium 100 mg) 339 mg, Calcium pantothenate (pantothenic acid, vitamin B5 4 mg) 4.4 mg, Chromium picolinate (chromium 50 micrograms) 403 micrograms, Colecalciferol (vitamin D3 200 IU) 5 micrograms, Cupric sulfate pentahydrate (copper 600 micrograms) 2.4 mg, Cyanocobalamin (vitamin B12) 2.4 micrograms, d-alpha-tocopheryl acid succinate (vitamin E 10.4 IU) 8.6 mg, Ferrous fumarate (iron 5 mg) 15.7 mg, Folic acid (vitamin B9) 400 micrograms, Heavy magnesium oxide (magnesium 80 mg) 140 mg, Manganese amino acid chelate (manganese 3.5 mg) 35 mg, Nicotinamide 14 mg, Phytomenadione (vitamin K1) 35 micrograms, Potassium iodide (iodine 150 micrograms) 197 micrograms, Pyridoxine hydrochloride (pyridoxine, vitamin B6 1.3 mg) 1.6 mg, Betacarotene 1.2 mg, Riboflavin (vitamin B2) 1.1 mg, Selenomethionine (selenium 60 micrograms) 150 micrograms, Thiamine nitrate (thiamine, vitamin B1 1.1 mg) 1.4 mg, Zinc amino acid chelate (zinc 8 mg) 40 mg, Choline bitartrate 60 mg, Eleutherococcus senticosus (Siberian ginseng) extract dry conc. 66.7 mg, equiv. dry root 1 g

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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