Is BLACKSTRAP HOISIN BBQ CHICKEN Vegan?
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Ingredients
SPINACH, CHICKEN, ONIONS, ROMAINE LETTUCE, PEACHES CABBAGE, CARROTS, SOYBEANS, SAUCE (SUGAR, PICKLED RED CHILI, VINEGAR, GARLIC, SALT, XANTHAN GUM), APPLE CIDER VINEGAR (DISTILLED VINEGAR, CARAMEL COLOR), SOY SAUCE (SOYBEANS, SALT, ALCOHOL), CANOLA OIL, BROWN SUGAR, MOLASSES SYRUP, GINGER, GARLIC CLOVES, SUGAR, MISO (ORGANICALLY GROWN SOYBEANS, ORGANIC RICE KOJI, SEA SALT, KOJI SPORES), SALT, WHITE PEPPER, WHOLE GRAIN MUSTARD (BLACK MUSTARD SEEDS, VINEGAR, SALT), KOSHER SALT, DILL WEED, BLACK PEPPER, CELERY SEEDS, GRANULATED GARLIC AND ONION, BROWN MUSTARD SEEDS, RED PEPPER FLAKES, CORIANDER, BAY LEAVES, SUNFLOWER OIL, SUNFLOWER LECITHIN, NATURAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.