No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BLAKES All Natural Chicken Parmesan With Pasta, 8 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sauce [crushed tomoatoes (vine-ripened fresh tomatoes, salt, naturally derived citric acid), water, tomato paste, olive oil/canola blend, evaporated cane syrup, sea salt, romano cheese (pastuerized cow's milk, cheese culture, salt, enzymes), basil, onion, garlic, mushroom broth concentrate (mushroom broth, mushroom juice, natural flavor, corn starch concentrate), black pepper, bay leaf], breaded chicken [chicken breast meat**, water, rice starch, sea salt, batter and breaded with (yellow corn flour, rice flour, water, yellow corn meal, rice starch, corn starch, sea salt, dextrose, garlic powder, onion powder, spice, yeast extract) breading set in soybean oil], organic pasta (organic durum wheat flour), cheese blend [mozzarella (pasteurized milk, cheese cultures, salt, enzymes, cellulose powder added to prevent caking), romano cheese (pasteurized cow's milk, cheese, culture salt, enzymes), parsley]. CONTAINS: Wheat, Soy, Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Frozen

Flavor
GarlickySavoryUmami
Texture
Crunchy
Commonly used for
Meal PrepLunch
Low FODMAP? BLAKES All Natural Chicken Parmesan With Pasta, 8 OZ | Spoonful