Is Blake's All Natural Foods Shepherds Pie Family Size Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

beef raised without antibiotics
pasteurized sweet cream
milk
butter
whole milk
beef stock
cooked ground beef
animal by-products
natural flavor

beef raised without antibiotics

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potato, Cooked Ground Beef, Organic Corn, Onion, Beef Stock, Natural Flavor, Whole Milk, Butter (Pasteurized Sweet Cream, Salt), Salt, Contains: Milk, Minimally Processed, No Artificial , Beef Raised Without Antibiotics Or Animal By-products

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.