Is Blake's Cinnamon Sugar Donuts, Cinnamon Sugar Gluten Free?


Ingredients
WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MICHIGAN BEET SUGAR, CINNAMON, NONFAT MILK, DEFATTED SOY FLOUR, EGG YOLKS. CONTAINS 2% OR LESS OF ANNATTO EXTRACT (COLOR) ARTIFICIAL FLAVOR, CELLULOSE GUM, DEXTROSE, EGGS, ENZYMES, MONO- AND DIGLYCERIDES, OLEORESIN TURMERIC (COLOR) PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, WHEAT STARCH.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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