Is Blake's Seed Based Original Rice Crispy Treat 132g Vegetarian?
Description
Sweet, crisp cereal squares offer a balance of airy crunch and chewy binding, delivering familiar toasty flavor. Commonly eaten as a quick snack, lunchbox treat, or post-school pick-me-up, reviewers note consistent texture and convenient single-serve size, praising portability while occasionally mentioning variable firmness between batches and mildly sweet profile overall.
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Description
Sweet, crisp cereal squares offer a balance of airy crunch and chewy binding, delivering familiar toasty flavor. Commonly eaten as a quick snack, lunchbox treat, or post-school pick-me-up, reviewers note consistent texture and convenient single-serve size, praising portability while occasionally mentioning variable firmness between batches and mildly sweet profile overall.
Ingredients
CRISPY RICE (RICE, SUGAR, BROWN SUGAR, SUNFLOWER LECITHIN, SALT), TAPIOCA SYRUP, SEEDS (PUMPKIN SEED, SUNFLOWER SEED, BROWN FLAXSEED), SUGAR, SUNFLOWER OIL, GLYCERIN, AGAR, CHICKPEA, NATURAL FLAVOR, SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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