Is Blake's Seed Based Original Rice Crispy Treat 132g Vegan?
Description
Sweet, crisp cereal squares offer a balance of airy crunch and chewy binding, delivering familiar toasty flavor. Commonly eaten as a quick snack, lunchbox treat, or post-school pick-me-up, reviewers note consistent texture and convenient single-serve size, praising portability while occasionally mentioning variable firmness between batches and mildly sweet profile overall.
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Description
Sweet, crisp cereal squares offer a balance of airy crunch and chewy binding, delivering familiar toasty flavor. Commonly eaten as a quick snack, lunchbox treat, or post-school pick-me-up, reviewers note consistent texture and convenient single-serve size, praising portability while occasionally mentioning variable firmness between batches and mildly sweet profile overall.
Ingredients
CRISPY RICE (RICE, SUGAR, BROWN SUGAR, SUNFLOWER LECITHIN, SALT), TAPIOCA SYRUP, SEEDS (PUMPKIN SEED, SUNFLOWER SEED, BROWN FLAXSEED), SUGAR, SUNFLOWER OIL, GLYCERIN, AGAR, CHICKPEA, NATURAL FLAVOR, SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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