Is Blake's Seed Based Protein Bar, Chocolate Mint, 2.1oz (12 Bars), Allergy Friendly, Plant Protein, Vegan, Nut Free, Gluten Free, Dairy Free, Soy Free, Egg Free, Non GMO Dairy Free?

Ingredients

Seeds (Sunflower Raw And Roasted, Pumpkin), Pea Protein Crisp (Pea Protein Concentrate, Brown Rice Flour (Rice Flour & Rice Bran)), Brown Rice Syrup, Chickpeas, Soluble Tapioca Fiber, Chocolate Chunks (Cocoa Liquor, Cane Sugar, Cocoa Butter), Evaporated Cane Juice, Grape Juice, Rice Syrup, Unsweetened Chocolate, Whole Grain Brown Rice Protein, Pea Protein Isolate, Sunflower Oil, Quinoa Puffs, Cocoa, Agar, Pectin, Natural Flavor, Mint, Organic

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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