Yes! The manufacturer claims that this product is gluten free.

Is Blake's Seed Based Protein Bar, Chocolate Mint, 2.1oz (12 Bars), Allergy Friendly, Plant Protein, Vegan, Nut Free, Gluten Free, Dairy Free, Soy Free, Egg Free, Non GMO Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Ingredients

Seeds (Sunflower Raw And Roasted, Pumpkin), Pea Protein Crisp (Pea Protein Concentrate, Brown Rice Flour (Rice Flour & Rice Bran)), Brown Rice Syrup, Chickpeas, Soluble Tapioca Fiber, Chocolate Chunks (Cocoa Liquor, Cane Sugar, Cocoa Butter), Evaporated Cane Juice, Grape Juice, Rice Syrup, Unsweetened Chocolate, Whole Grain Brown Rice Protein, Pea Protein Isolate, Sunflower Oil, Quinoa Puffs, Cocoa, Agar, Pectin, Natural Flavor, Mint, Organic

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.